SCIENCE-BASED READINGS

Science

Cancer & Microbiome: An Introduction

Posted on November, 26 2018  - By Jacki

Your microbiome is composed of all your gut bacteria. Imbalance in this microbiome shapes strongly our health & influences cancer initiation & growth.

Science

The Powerful Effects of Calorie Restriction

Posted on October, 29 2018  - By Anna

Fasting & calorie restriction have shown incredible results at slowing the aging process & cancer growth.

Diet

Soft Food Diet: How To Accommodate?

Posted on September, 25 2018  - By Rachel

Finding out you have recently been diagnosed with head or neck cancer is daunting enough without the added stress of an entirely new diet plan. Discover tools & tips to make sure you get all the necessary nutrients!

Prevention

The Power of Natural Whole Foods: Leeks, Garlic and Onions

Posted on July 31, 2018  - By Jacki

Onion, Garlic & Leek are all part of the same family: the Allium family. This family has common potent anticancer, anti-inflammatory & antioxidant properties. Discover why we should use them every day!

Science

Angiogenesis, what's that?

Posted on June 10, 2018  - By Stephanie

Cancer cells undergo different evolutions during their growth. First, they mutate, grow and then spread over the body. But to be able to grow and spread, they need oxygen and blood. That's why they are able to attract and create new blood vessels around them. And that's what's called Angiogenesis (Genese of Blood vessels).

Science

10 things to know about cancer & food

Posted on June 1, 2018  - By Stephanie

The latest theories on cancer development & growth and how we can relate them to our diet.

Nutrition

10 quick tips for people who don't have time

Posted on May 5, 2018  - By Stephanie

Healthy nutrition should be easy to set up, and we are the first advocate for it.
No need to be a foodie, or have 1 hour a day to spend in the kitchen to feed your body correctly. Start with these 10 first advices.